Anyone can conquer the pushup with this personal workout trainer, it doesn’t matter if you are beginner, intermediate or expert. Make this app your go-to arms workout!
★ Build a Great Chest & Strong Arms
Train from 0 to 100 pushups in just 10 weeks. The workouts are 3 times a week, 20 mins each. Pushups are a great way to strengthen and tone the muscles in your arms and chest and improve your bench press strength.
★ EASY ARMS WORKOUT: 3 EFFORT LEVELS TO TAKE YOU TO ONE HUNDRED PUSHUPS ★
● Beginner: counter pushups trainer
● Intermediate: knee pushups
● Advanced: full body pushups
● Get ready to live your dream!
Made by the experts at Fitness22, the same people that built the famous 5K Runner app.
★ PUSH UP APP FEATURES ★
AUDIO COACH FROM 0 TO 100 PUSH UPS
● Daily pushup workouts
● personal audio coach guides you while you work towards strong arms
● starts easy and slowly increases
● straight & simple, nothing to learn
YOUR MUSIC DURING WORKOUTS
● play your music while exercising
● audio coach gently blends in when needed
STAY MOTIVATED WHILE USING OUR PUSHUPS TRAINER
● earn wins and badges
● effective arms workout
● motivational quotes for your mind & body
PERFECT for BEGINNERS
● 20 mins a day, 3 days a week, 10 weeks
● Designed to make anyone succeed
● Build up the muscles to master the bench press
● Extensive guidance for beginners
● Stretching & warmup videos
● Answers to all common questions
----- ABOUT THE APP -----
Gradually go from 0 to 100 push ups in 10 weeks and get a strong chest like a push ups pro!
The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise. Pushups are a great chest workout and an ideal arm workout.
This beginner pushups chest workout was built by the same experts that built these great health and fitness apps. Challenge yourself and become a push ups pro while strengthening the rest of your body! Make daily workouts a part of your week by installing some of our other great fitness apps.
★Get workout and health tips from our blog:
★ Do Good ★
We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
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Dear customers, we are here for you!
Got Questions? Comments? Ideas?
0-100 Push Ups Chest Workout
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