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8fit – Workouts and meal plans
8fit – Workouts and meal plans
8fit – Workouts and meal plans
8fit – Workouts and meal plans
8fit – Workouts and meal plans
8fit – Workouts and meal plans
8fit – Workouts and meal plans
8fit – Workouts and meal plans
8fit – Workouts and meal plans
8fit – Workouts and meal plans

Description

8fit is your personal fitness trainer.
Get customized workout plans and healthy daily meals to get fit fast.

1. State your fitness goal (weight loss, body recompositon, muscle gain)
2. We design your custom exercise program and diet plan
3. Follow the daily recommendations and get fit!

Skip the gym but get all the benefits. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit’s app provides customized and highly efficient exercise and nutrition plans to make getting fit simple.

• Fat Burning
• Muscle Building
• Interactive videos
• Research-backed education
• Nutrition plans, tips, and guides

Most of fitness apps just draw a plan, but don't tell you how to get to there. 8fit solves this by including step-by-step instructions on:
• Exercise plans
• Foods to eat and avoid
• Full meal plans

We also explain the confusing world of nutrition, supplements, equipment and diets.

Our programs are inspired by the most important fitness programs: freeletics, starting strength, 5x5 and stronglifts programs.

FITNESS
- Quantified self goal setting
- Strength, Size and Endurance Training
- Scientific 7-minute Workout
- HIIT: High Intensity Interval Training
- Dynamic strength training
- Bodyweight exercises

NUTRITION
- Foods for fat loss
- Perfect carb control
- Losing water weight
- Select Meal exclusions: gluten, dairy, meat, soy…
- Diet Filters: Paleo, vegan, vegetarian, Atkins and more!

You can use 8fit for free, or get a Pro recurring subscription for $5 a week or $25 every 3 months. The Pro edition includes customized Meal Plans, a Personal Coach and additional Workouts.

8fit is dedicated to our users. You speak, we listen! Constant feature updates ensure a 5-star experience and results you will be happy with.

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Keywords: personal trainer womens health personal fitness fitness spa
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8fit – Workouts and meal plans APK information

Package Name

com.eightfit.app

Version Code

106

Permissions

View Details

Details

Version

2.0.5

Requirements

Android 2.3+

Author

8fit

Updated

2017-08-11

Size

7.11MB

Reviews  
mobo-image
LV1
SY-D69238
16/03/2015
Thank You!~ Thank You!~Thank You!~Thank You!~Thank You!~Thank You!~Thank You!~ u!~Thank You!~Thank You!~Thank You!~Thank You!~T
samsung,GT-S7262
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8fit – Workouts and meal plans

8fit – Workouts and meal plans

8fit

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