Bodybuilding gym workout gives you an opportunity to find whether you are under weight, normal weight or over weight by knowing your BMI (Body Mass Index) and BMR (Basal Metabolic Rate). Work hard in silence let your success make the noise. If you are a beginner or an experienced power lifter everything you need to do your workouts as effortlessly and as quickly as possible. This workout gym Body building will teach you how to maximize your workout plan to build huge muscles without burning up more calories than you are consuming, so that you will gain weight and not lose it. In this app you learn how to build your body muscles by visualizing the images. you will also know that which and how much diet you need to shape up your body. Its gym workout muscular body building app which manage your exercise sets and reputations. This app gives you the motivation to make your body muscular. The motivational factor is much needed when you do heavy workout with your personal trainer.
Focusing the following muscle groups:
✓Find BMI (Body Mass Index) and BMR (Basal Metabolic Rate) of your body.
✓A text instruction with pictures for each exercise.
✓Each exercise comes with additional pictures of the trained muscles.
✓ Progression is the key to growth.