Available in 28 languages.
Just synchronize your breath with pulsation or/and sound of breathing from the phone.
When you breath each 5 seconds, your body stops producing cortisol - a stress hormone. And you fall asleep in 10 minutes.
Based on real medical gadget.
After you press activation button (right top corner) the app will turn on in 10 sec. And will turn off according to the timer settings.
Choose colour of pulsation.
Set the timer to turn the app off.
Press to activate or deactivate sound of breathing.
"Nightlight" feature - it's just glow of screen without pulsation and sound of breath, which will turn off according to timer.
Questions? Mistakes? Write to firstname.lastname@example.org