A good back massage works wonders to transform a stressed partner into a relaxed and happy companion.
A relaxing back massage is always better with soft light and music to help set the mood for relaxation. It is also important that the area is warm enough for the receiver to be comfortable without a top on. If you don't have access to a massage table, the next best thing would be a mattress or find an open space on the floor, preferably with some sort of carpet or matting for comfort.
This tutorial shows how to give the best relaxation back massage, this includes basic swedish therapy techniques showing how to massage the back and give someone a great back rub.
Massage is a form of physical stimulus, preferably manual on the organism causing beneficial biological, metabolic, psychological and social reactions. There are various types of massage, from relaxation to the emotional or sensuous ; specifically through the therapeutic (therapeutic massage) in the health field and the field of sport, to improve physical activity. In addition to releasing tension, a massage can help regulate blood pressure and boost your immune system, according to recent studies. Our back are a very important part that we must consider.