Workouts: video routines to exercise arms, butt, legs, chest that will help you lose weight.
Pilates: exercises to be more flexible and lose weight.
Yoga: exercises to lose weight, to help you relax, relieve the stress and to get a deep sleep
Dance workouts: powerful exercises with music like funk, hip hop or samba, to exercise all your body like arms, butt, legs, chest and burn calories faster and in a funny way.
Learn how to dance: cumbia, merengue, salsa...videos that will show you how to dance many dance styles, you will enjoy and will lose weigh.
You will enjoy with this app because all the videos are easy to follow and you will get fun losing weight at home. If you follow any of the videos everyday you will be in shape easily and will lose those kilos you got during the year.
NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.
Lose Weight Workouts & Dance
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