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TABATA Workout Exercises
TABATA Workout Exercises
TABATA Workout Exercises

Description

In case you've missed the buzz: Tabata is a variation of high intensity interval training (HIIT). The rules specific to tabata; 20 seconds of intense, nearly max, workout and ten seconds of rest, repeated at least eight times. Tabata has gotten a lot of positive feedback for being a very efficient type of workout.

Our app brings you:
- instructional videos for exercises that are fit for the style of tabata
- well rounded programmes suitable for beginners and experienced practitioners alike
- a timer with loud and clear sound

The instructional videos are performed by our expert trainers, Jonathan and Hanna. If you can't keep their pace, definitely if you're new, that's a 100% OK. As long as you perform your best you get an effective workout. Over time you will improve.

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TABATA Workout Exercises APK information

Package Name

com.SmartLifeWorkout.tabataworkout

Version Code

2

Permissions

View Details

Details

Version

2.0

Requirements

Android 2.3+

Author

Rhyslong

Updated

2015-06-15

Size

2.50MB

Reviews  
mobo-image
LV1
SY-D69238
16/03/2015
Thank You!~ Thank You!~Thank You!~Thank You!~Thank You!~Thank You!~Thank You!~ u!~Thank You!~Thank You!~Thank You!~Thank You!~T
samsung,GT-S7262
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TABATA Workout Exercises

TABATA Workout Exercises

Rhyslong

Free

This app has access to :

Updates to TABATA Workout Exercises may automatically add additional capabilities within each group.
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