Want lean ripped sexy six-pack firm abs? Then try each of these exercises for as many reps as you can. Rest 1 minute between each exercise. Go to the gym and do weight lifting exercises like Squats, Lunges, Push-ups. Eat a healthy clean diet, no junk food. And you to can get the sexy six pack abs you want to look hot in your bikini.
Women's SIX-PACK Abs Workout!
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